Questions Your Doctor May Ask
Some questions your healthcare professional may ask you about your sleeping problem.
To make the most of your next healthcare professional's appointment, it's important to be prepared.
In discussing your trouble sleeping, your healthcare professional may ask you some questions.
Being prepared to answer these questions will make your visit go smoother, and will
help your healthcare professional provide you with the help you need.
- Think about how to describe your sleep problems. Do you have trouble falling asleep?
Are you waking in the middle of the night, or waking up earlier than you would like?
- When you wake up in the morning how do you feel? Very refreshed, somewhat refreshed,
tired, or really tired?
- How often do you have trouble getting a good night's sleep? Every night, several
nights a week, once a week, once a month, or just a few times a year?
- Would you say your sleep problem is mild, moderate, or severe?
- Can you describe how long have you had this sleep problem?
- Talk to your bed partner. Has he or she noticed anything unusual about your sleeping
habits? For instance, your bed partner may be aware of things you are not aware
of such as snoring, breathing erratically, tossing and turning, or waking often.
- Have you had any recent illnesses or changes in your life that may be affecting
your ability to sleep?
- Do you have any other health problems? Be prepared to tell your healthcare professional about all
medications you are currently taking, whether they are prescription, over-the-counter
or something else.
- Have you done anything already to try to improve your sleep?
- Have you taken any medications in the past to help you sleep? Did those medicines
help, not help, or cause side effects?
You may want to print this list to review before your appointment.
Download Questions Your healthcare professional May Ask (PDF)
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